Aditi Ishwar Hebbar
Aditi is a dedicated and empathetic psychologist with a Master’s degree in Clinical and Counseling Psychology. Over her 2.5 years of practice, she has built a reputation for her unwavering commitment to helping individuals navigate and overcome their personal challenges. Aditi creates a secure, supportive, and non-judgmental space where clients can delve into their thoughts, emotions, and experiences, guiding them toward discovering their inner resilience and wisdom.
She integrates a variety of evidence-based therapeutic approaches tailored to meet the unique needs of each client. Her approach includes:
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Interpersonal Therapy
• Humanistic Therapy
• Person-Centered Therapy (PCT)
• Acceptance and Commitment Therapy
• Adlerian Therapy
• Group Therapy
• Applied Behavioral Analysis
• Exposure Therapy
• Attachment Therapy
• Psychotherapy
• Mindfulness Techniques
Specializations:
- Assessments and diagnosis followed by therapy
- Working with clients of all ages, from children to older adults
Types of Issues Handled:
- Intelligence
- ADHD
- Autism
- Learning disabilities
- Psychosis
- Personality disorders
- Memory issues
- Anxiety and depression
- Victim care
- OCD
- Substance abuse
- Bipolar Affective Disorder (BPAD)
- Adjustment issues
- Career counseling
- Behavioral problems
- Stress-related issues
Her primary aim is to empower her clients by equipping them with practical tools and effective strategies to achieve their therapeutic and personal growth goals. She is passionate about helping clients build strengths, develop coping mechanisms, and cultivate life skills that will benefit them both immediately and in the long term.
We Can Help
- Depression
- Diet and exercise
- Coping and distress tolerance
- Anxiety and Worry
- Obsessive Thoughts
- Sleep difficulties
- Attention in concentration (at home, work and academics)
- Substance abuse
- Anger management
- Physical illness and pain
- and more…
We offer a free 15 minute consultation for the first time customer.